Attachment

"Attachment is a cause of suffering". Every Buddhist learns this and it applies to everyone else aswell. Being able to let go is a powerful ability that can help us to ease stress and anxiety. "Never mind" comes to mind in a few languages. It doesn't mean that we are weak and incapable and have... Continue Reading →

Grounding

We came from the Earth and we go back to the Earth. Sometimes we forget this connection, especially if we are involved in lofty or high vibration activities. Grounding helps us to reconnect with Mother Earth. Find a place where you feel at peace, preferably in the nature if you have any nearby. It's great... Continue Reading →

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