Dietary Dilemma

It was Christmas and I gave up my normal eating regime since it was too difficult being with friends and family over the festive season. This resulted in me eating out in pubs and restaurants (some of these quite expensive) and thus exposing myself to processed foods, meat, chemicals, sugar, alcohol and lactose (which I... Continue Reading →

Dandelion Root Tea

Take a pinch of chopped, dried and baked dandelion root and simmer in water for ten minutes or so and then drink it. This is said to be good for the digestion and research also shows that it may have useful antioxidant properties in the body which might help to suppress the growth of cancerous... Continue Reading →

Healing

Healing may take place in the mental, physical, emotional or spiritual realms. We all have the ability to heal ourselves. In order to do this, we need to have someone else trigger our self-healing abilities. In order for it to work, this other person must have first healed themselves. This sounds complicated but it is... Continue Reading →

Food is Medicine

How often do we take care about what we eat? Food passes through your body and some is absorbed, becoming part of you. Do you want to fill yourself with "low vibration" junk that is detrimental to health and causes disease or do you prefer to think of food as medicine, consuming intelligently chosen foodstuffs... Continue Reading →

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