Smudging

Smudging is the ancient practice of burning wood or herbs in order to "clear the air". It creates a nice grounded feeling in a space and is said to be able to drive away negative energy and spirits, and even to cleanse bacteria. My favourite things to use are Palo Santo (a sacred wood from... Continue Reading →

Words have Energy

How often do we choose wisely the words that we use? A single word can create a wonderful atmosphere - or a devastating one. "Fat" can destroy a person's self esteem in an instant if used uncaringly, although it is seen as desirable in Sumo wrestlers and demonstrates visible wealth in some countries. Some words... Continue Reading →

Blog at WordPress.com.

Up ↑