Dietary Dilemma

It was Christmas and I gave up my normal eating regime since it was too difficult being with friends and family over the festive season. This resulted in me eating out in pubs and restaurants (some of these quite expensive) and thus exposing myself to processed foods, meat, chemicals, sugar, alcohol and lactose (which I... Continue Reading →

Shower Heads

Looks harmless enough right? Twice I have got sick because of a shower head. The first time was in a hotel in Germany. I didn't bother to run the water for a minute or two before jumping under the water. Within an hour I knew I had caught a terrible strain of flu. The second... Continue Reading →

Chocolate

I love chocolate ! Above is a stirring machine for molten chocolate in a chocolate factory. I only like dark chocolate though - the crunchy, powdery, sour, bitter one with no added sugar or milk or anything else. In fact it is 100% cacao and that is it. Chocolate consumption is said to release endorphins... Continue Reading →

Dandelion Root Tea

Take a pinch of chopped, dried and baked dandelion root and simmer in water for ten minutes or so and then drink it. This is said to be good for the digestion and research also shows that it may have useful antioxidant properties in the body which might help to suppress the growth of cancerous... Continue Reading →

Healing

Healing may take place in the mental, physical, emotional or spiritual realms. We all have the ability to heal ourselves. In order to do this, we need to have someone else trigger our self-healing abilities. In order for it to work, this other person must have first healed themselves. This sounds complicated but it is... Continue Reading →

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