There is a school of thought (A Course in Miracles) that teaches that what we believe to be real is in fact an illusion. The reality that we perceive is created by us and each individual creates their own reality based on their history and expectations. What we do not like about ourselves may be projected out onto another character in the illusion so that we may react to it.
Next time you perceive a “problem”, take a step back and ask yourself what aspect of your personality or yourself do you not like or accept that has created the alleged external problem ?
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